Phobias are irrational fears.
They interfere with your enjoyment of everyday life.
We will work together to create new feelings, thoughts and actions – overcoming what might only be one ‘bad’ experience for the unconscious mind to generalise events and make something that’s terrifying.
This stops you avoiding your phobia – anything from a spider to a social gathering - because you take back control of the situation.
Typical phobias include: