Worry

LINCOLNSHIRE MEN. WE NEED TO TALK. IT WON’T KILL YOU, IT COULD SAVE YOU.

Lincolnshire men have a suicide rate above the national average. This post encourages men to talk, with the use of Cognitive Behavioural Hypnotherapy.
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Summertime and the living is ... stressful.

How to combat summer stress and feelings of anxiety effectively using cognitive behavioural hypnotherapy.
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Does Hypnotherapy work for stress and anxiety?

Anxiety and stress can be treated effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Handling 11+ exam stress

During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
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Worried? Stressed? Nervous? Anxious? Relax.

Anxiety, stress, panic conditions and PTSD can all be treated highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Why 'THE GENTLE MIND'?

When we’re not ourselves we burn ourselves out. Physically and mentally. I want to help you be kind to yourself. Be a better version of yourself. In effect have a relaxed and gentle mind.