Self Esteem

LINCOLNSHIRE MEN. WE NEED TO TALK. IT WON’T KILL YOU, IT COULD SAVE YOU.

Lincolnshire men have a suicide rate above the national average. This post encourages men to talk, with the use of Cognitive Behavioural Hypnotherapy.
Read More

Mental Health Awareness Week

Hypnotherapy could be the key to improving your body image this Mental Health Awareness Week.
Read More

Hypnotherapy and low self-esteem

Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.
Read More

In a Nutshell

 
 

Lorem ipsum dolor sit amet.

Most Popular

Why 'THE GENTLE MIND'?

When we’re not ourselves we burn ourselves out. Physically and mentally. I want to help you be kind to yourself. Be a better version of yourself. In effect have a relaxed and gentle mind.