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Hypnotherapy for Sunday 19 Jan - the day you are most likely to quit your New Year's resolutions.

How using Cognitive Behavioural Hypnotherapy can help you stick to your New Year's resolutions even when you feel like giving up on them.
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HYPNOTHERAPY AND HONESTY.

This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
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In a Nutshell

 
 

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Why 'THE GENTLE MIND'?

When we’re not ourselves we burn ourselves out. Physically and mentally. I want to help you be kind to yourself. Be a better version of yourself. In effect have a relaxed and gentle mind.