Hypnotherapy

NEW YEAR’S RESOLUTIONS AND HYPNOTHERAPY

How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy
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HYPNOTHERAPY AND HONESTY.

This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
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LINCOLNSHIRE MEN. WE NEED TO TALK. IT WON’T KILL YOU, IT COULD SAVE YOU.

Lincolnshire men have a suicide rate above the national average. This post encourages men to talk, with the use of Cognitive Behavioural Hypnotherapy.
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Hypnotherapy for drug and alcohol addiction

Hypnotherapy helps you create a positive identity of being healthy, in control, powerful and free, reducing the change of relapsing.
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Mental Health Awareness Week

Hypnotherapy could be the key to improving your body image this Mental Health Awareness Week.
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Hypnotherapy and low self-esteem

Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.
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Hypnotherapy for phobias

Hypnotherapy for phobias can help change how you think, feel and act for the better.
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Running the 2019 Virgin Marathon?

When it comes to running hypnosis and hypnotherapy can help you with regular positive repetition become the incredible powerful runner you want to be.
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Does Hypnosis Work?

Does hypnosis work? It’s not does it work, but how well it works. Cognitive behavioural hypnotherapy is an effective method of treating issues like anxiety, stress, fears or phobias and much more.
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In a Nutshell

 
 

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Why 'THE GENTLE MIND'?

When we’re not ourselves we burn ourselves out. Physically and mentally. I want to help you be kind to yourself. Be a better version of yourself. In effect have a relaxed and gentle mind.