Cbt

HYPNOTHERAPY AND HONESTY.

This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
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Losing Weight

Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Does Hypnosis Work?

Does hypnosis work? It’s not does it work, but how well it works. Cognitive behavioural hypnotherapy is an effective method of treating issues like anxiety, stress, fears or phobias and much more.
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In a Nutshell

 
 

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Why 'THE GENTLE MIND'?

When we’re not ourselves we burn ourselves out. Physically and mentally. I want to help you be kind to yourself. Be a better version of yourself. In effect have a relaxed and gentle mind.